A painful shoulder is most often associated with a rotator cuff problem. The rotator cuff consists of a group of four muscles whose tendons form a cuff around the shoulder joint. This cuff extends from the shoulder blade to the upper arm bone. The primary functions of the rotator cuff are to stabilise the shoulder joint and to centre the upper arm bone in the socket of the joint. The four muscles are responsible for internal and external rotation as well as the lateral lifting of the arm. Stress symptoms or inflammations of the rotator cuff (impingement syndrome) manifest as pain when lifting the arm, working overhead or in throwing movements.
TREATMENT OF THE SHOULDER
A painful shoulder is most often associated with a rotator cuff problem. The rotator cuff consists of a group of four muscles whose tendons form a cuff around the shoulder joint. This cuff extends from the shoulder blade to the upper arm bone. The primary functions of the rotator cuff are to stabilise the shoulder joint and to centre the upper arm bone in the socket of the joint. The four muscles are responsible for internal and external rotation as well as the lateral lifting of the arm. Stress symptoms or inflammations of the rotator cuff (impingement syndrome) manifest as pain when lifting the arm, working overhead or in throwing movements.
Treatment of the shoulder
The NOVAFON device can be used for the regulation of muscle tone and the treatment of the sore areas of the neck and shoulder muscles. NOVAFON treatment takes a total of 10–15 minutes per side and can be repeated up to twice daily. Before you start, plug your NOVAFON into the socket and take a comfortable seat on a chair. If your mobility is impaired, seek assistance from a second person. In this treatment, make sure that you do not work on the spinous processes of the spinal column, but to the left or right of them. Carry out the treatment on the affected side, or both sides if required. Make sure to follow the steps outlined here precisely.
1 – TREATMENT OF THE SHOULDER FROM THE FRONT
Relax the affected arm and shoulder so that it hangs down with the palm facing the body. Next, using the plate attachment with the NOVAFON on level II, move the device over the area from the middle of the upper arm to the acromion for 2–3 minutes in long, linear strokes. Repeat the same procedure with the palm turned outwards.
2 – TREATMENT OF THE SHOULDER BLADE
Next, above the shoulder blade, move the device from the spine towards the shoulder. Then use linear strokes to treat the area between the shoulder blade and the spine several times, from top to bottom, and circle around the shoulder blade down to the armpit. Continue for 2–3 minutes.
3 – TREATMENT OF SORE AREAS IN THE ANTERIOR SHOULDER REGION
Switch from the plate to the ball attachment and treat the individual sore areas for 30–60 seconds at level I. You can focus on the pain point, or treat it using gentle circular motions.
4 – TREATMENT OF SORE AREAS IN THE SHOULDER BLADE REGION
The sore areas are usually located in the upper third of the upper arm and in the area of the shoulder blade. Repeat this treatment up to twice a day and on both sides, if required.
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I use it almost every day to treat the tension in my shoulder – the magnetic attachment particularly helped me with a trigger point. But also for strained jaw and neck muscles. Loosening and relaxing – I’m quite happy! 1, 2 User A., 02/03/2017, NOVAFON power
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