TREATMENT OF PELVIS AND BUTTOCKS
Massage of pelvis an buttocks
Massage of pelvis & buttocks
The NOVAFON vibration product can be used for the massage of the pelvis and buttocks region. A NOVAFON massage takes a total of 10–15 minutes per side and can be repeated up to twice daily. Before you start, plug your NOVAFON into the socket and lie down on your side. If your mobility is impaired, seek assistance from a second person. Carry out the massage on the affected side, or both sides if required. Make sure to follow the steps outlined here.
1 – MASSAGE OF THE PELVIS AND BUTTOCK MUSCLES
You should ideally lie on your stomach to massage the pelvis and buttocks. Select the plate attachment, switch the NOVAFON vibration product to level II and move it over the affected side in long, linear strokes, from the hip region to the gluteal cleft and back. Perform this procedure for 2–3 minutes.
2 – MASSAGE OF THE THIGHS
Next, massage the thigh for 3–5 minutes. Slowly pass the vibratrion product over the entire area between the popliteal fossa and the buttocks in both directions. Then, repeat the same procedure on the outside of the thigh. Massage the area from the hip region to the outside of the knee.
3 – MASSAGE OF PELVIC AREAS
Switch to the ball attachment and level I, and massage the affected areas along the buttock muscles. Focus there for 30–60 seconds. You can spot-treat the affected areas intensively for up to 3 minutes, or use a gentle circular motion. Repeat this procedure up to twice a day.